Understand and implement a meditation and mindfulness practice to... free yourself from stress, anxiety, worry, find inner peace and happiness, improve sleep, self-awareness, and relationships.
This 8-Week LIVE Reset and Breathe Meditation and Mindfulness Online Boot Camp will provide instruction that is simple, effective, and practical.
WHAT THIS COURSE HAS TO OFFER
1-Hour LIVE Weekly Webinar Calls for 8-Weeks, Guided Meditations, 30-minute Weekly Open LIVE Calls for Q&A, Private Facebook Group for Q&A
THIS COURSE IF FOR YOU, IF YOU:
- Feel overly stressed
- Have constant anxiety and worry
- Have a busy mind, no peace of mind
- Don't live in the present moment
- Always lost in thought
- Have trouble sleeping or falling asleep
- Have trouble with relationships, ace accepting people as they are
- Physical and emotional pain
- Wish for happiness and inner peace
FOUNDATION OF MEDITATION AND MINDFULNESS
- What is meditation and mindfulness? The benefits behind it. Setting your intention for your practice.
THOUGHTS, EMOTIONS AND REWIRING THE BRAIN
- Explore the biggest benefit of meditation, the ability to know what is happening in your head.
- Understand one's own strengths, weaknesses, feelings, thoughts and desires.
- Creating a genuine and compassionate connection with ourselves and others.
- Integrate ways to be more mindful at work and therefore find happiness at work.
APPLY TECHNIQUES DAILY
- Learn, understand and apply different techniques daily.
"DRAGANA HAS THE RARE GIFT OF HELPING YOU BECOME MORE CALM AND MINDFUL IN AN EVER STRESSFUL WORLD EVEN BEFORE SHE SPEAKS. HER MERE PRESENCE CALMS AND DIVINE MEDITATION'S 8-WEEK ONLINE BOOK CAMP IS AN EXCEPTIONAL WAY TO HELP YOU DE-STRESS, FEEL BETTER, AND REALLY UNDERTAND HOW TO STOP AND SMELL THE ROSES."
CHRISTOPHER KAI - BEST SELLING AUTHOR, INC MAGAZINE "BILLIONAIRE NETWORKER", INTERNATIONAL SPEAKER
"DUE TO DIVINE MEDITATION'S 8-WEEK ONLINE BOOT CAMP I NOW PRACTICE MEDITATION ON A DAILY BASIS AND THAT HAS IMPACTED MY LIFE IN A POSITIVE WAY. THE TWO BIGGEST THINGS ARE THAT I AM ABLE TO MANAGE MY STRESS LEVELS AND FEEL MORE AT PEACE."
OSCAR GOLMEZ - SPORTS AGENT